Monthly Gift *** Post for ladies only :-D

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  • HisBeloved65
    HisBeloved65 Posts: 186
    I had that problem until I was a few weeks into MFP and increased my water intake substantially and last month I only noticed a 2 lb difference during that time and I was still slightly bloated but nothing like usual. I am currently drinking about 150-160 ounces of water each day (I should have a bathroom parked on my booty- lol)
  • katz22
    katz22 Posts: 116 Member
    Yes I get bloating bad too. I lose it the week after though. I have noticed a difference since I had to reduce my caffeine intake. Less caffeine = fewer cramps too.
  • larsbeachgirl
    larsbeachgirl Posts: 39
    Wow.. thanks :flowerforyou: ... great post / replies... very interesting...
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