Goal Weight Reached
Replies
-
You.ARE.Incredible!!!0
-
That is just awesome!!0
-
191 lbs in 1 year?!?!?! WOWOWOWOW!!! Congrats! Thanks so much for the inspiration!0
-
Good for you!! Lookin' GOOD!0
-
Congrats on your amazing weight loss, you look awsome! I know you will do just fine on maintaining the weight. :flowerforyou:0
-
You made me cry! I am so proud for you!0
-
What a tremendous achievement, but the next quest has begun...keep everything in perspective and ease into your maintenance. Change your MFP goals and STILL follow a plan (just add a little more calories each (no binges, no unhealthy atmospheres) and a little less required calories burned each day - 5 less minutes of cardio or come down 1 or 2 on resistance settings).
I am looking at the same modifications in my life and today, you know what? Today I did not even hit the gym. Feels good to take a day off, but I have already scheduled tomorrow's food and exercise, because this is my new life! Never going back to 275+!
Congratulations!0 -
WOW!!! Congratulations to you! Losing 191 lbs. is truly amazing. I checked out your pics and you look like a different person, it is incredible! You now have the tools to stay healthy for the rest of your life!!!0
-
What a tremendous achievement, but the next quest has begun...keep everything in perspective and ease into your maintenance. Change your MFP goals and STILL follow a plan (just add a little more calories each (no binges, no unhealthy atmospheres) and a little less required calories burned each day - 5 less minutes of cardio or come down 1 or 2 on resistance settings).
I am looking at the same modifications in my life and today, you know what? Today I did not even hit the gym. Feels good to take a day off, but I have already scheduled tomorrow's food and exercise, because this is my new life! Never going back to 275+!
Congratulations!0 -
WOW!! Totally amazing!! I SO admire you for what you've accomplished!! Totally inspiring!0
-
Wow!! I had to read your post twice and check your ticker to make sure I was reading that right!! 191 pounds is absolutely AMAZING! You have so much to be proud of!!! :happy:0
-
Wow! 191#s! Can you believe it???!Excellent job! Your before and afters are incredible. Good for you!0
-
wow, 191lbs, absolutely amazing! Well done, you are truly inspirational :happy:0
-
CONGRATULATIONS!!!! you have done incredibly well. Good for you. :happy:0
-
wow!! That's incredible! You're going to kill maintenance!0
-
awesome! congrats!0
-
well done - you are an inspiration0
-
well done - you are an inspiration0
-
WOW.....WOW! That is just amazing! I hope you realize how amazing and I hope you are proud. I don't even know you and I am proud of you!0
-
You're a totally different person! Wishing you were from Australia right now so I could come and give you a hug...
Congrats on the amazing loss and good luck for maintenance.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!