Binge eater looking for friends :)

I'm an occasional binge eater too, but I've improved so much from where I was a few years ago. I used to binge about twice a week, and I mean MASSIVE binges, then restrict, then binge, etc. It was miserable. I've learned to get my emotional eating under control and I've learned that exercising significantly reduces binging urges. Now, binging is basically just on days where I'm really tired and looking at food for energy, or if I'm hungover I'll eat massive amounts of greasy *kitten* food, and times like that. I had a rough few days last week with binging though. I definitely can still use some support- Ill add you

Thanks for this post..m I am also a binge eater and it really helps to know you not the only one!

I have been binge eating since last late January and have gained 30 pounds since then. I'm trying really hard to get back down to a healthy body and life style. Binge eating has totally controlled my life and I'm ready to finally kick my food addictions *kitten*! I don't feel comfortable in my own skin and negatively self talk all the time. I am going to the beach late December and wanna be able to actually wear a swim suit and feel confident and also feel amazing! I know where your coming from and maybe we could help each other with tips on how we are stopping this terrible food addiction and get bad to a healthy relationship with the stuff that fuels us?!

Feel free to add me. I am not a binge eater per se, but there are times when I do get up to snack in the middle of the night.

Anyone can add me too! I just discovered I'm a binge Ester and I am really struggling I also go through great health phases and then throw it all away with a binge. I am so determined to lose my weight but I am having a hard time . I would be happy if anyone wants to add me !