Goal Weight Reached
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Replies
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You.ARE.Incredible!!!0
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That is just awesome!!0
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191 lbs in 1 year?!?!?! WOWOWOWOW!!! Congrats! Thanks so much for the inspiration!0
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Good for you!! Lookin' GOOD!0
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Congrats on your amazing weight loss, you look awsome! I know you will do just fine on maintaining the weight. :flowerforyou:0
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You made me cry! I am so proud for you!0
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What a tremendous achievement, but the next quest has begun...keep everything in perspective and ease into your maintenance. Change your MFP goals and STILL follow a plan (just add a little more calories each (no binges, no unhealthy atmospheres) and a little less required calories burned each day - 5 less minutes of cardio or come down 1 or 2 on resistance settings).
I am looking at the same modifications in my life and today, you know what? Today I did not even hit the gym. Feels good to take a day off, but I have already scheduled tomorrow's food and exercise, because this is my new life! Never going back to 275+!
Congratulations!0 -
WOW!!! Congratulations to you! Losing 191 lbs. is truly amazing. I checked out your pics and you look like a different person, it is incredible! You now have the tools to stay healthy for the rest of your life!!!0
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What a tremendous achievement, but the next quest has begun...keep everything in perspective and ease into your maintenance. Change your MFP goals and STILL follow a plan (just add a little more calories each (no binges, no unhealthy atmospheres) and a little less required calories burned each day - 5 less minutes of cardio or come down 1 or 2 on resistance settings).
I am looking at the same modifications in my life and today, you know what? Today I did not even hit the gym. Feels good to take a day off, but I have already scheduled tomorrow's food and exercise, because this is my new life! Never going back to 275+!
Congratulations!0 -
WOW!! Totally amazing!! I SO admire you for what you've accomplished!! Totally inspiring!0
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Wow!! I had to read your post twice and check your ticker to make sure I was reading that right!! 191 pounds is absolutely AMAZING! You have so much to be proud of!!! :happy:0
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Wow! 191#s! Can you believe it???!Excellent job! Your before and afters are incredible. Good for you!0
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wow, 191lbs, absolutely amazing! Well done, you are truly inspirational :happy:0
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CONGRATULATIONS!!!! you have done incredibly well. Good for you. :happy:0
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wow!! That's incredible! You're going to kill maintenance!0
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awesome! congrats!0
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well done - you are an inspiration0
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well done - you are an inspiration0
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WOW.....WOW! That is just amazing! I hope you realize how amazing and I hope you are proud. I don't even know you and I am proud of you!0
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You're a totally different person! Wishing you were from Australia right now so I could come and give you a hug...
Congrats on the amazing loss and good luck for maintenance.0
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