First day in

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brianalynncarter
brianalynncarter Posts: 3 Member
in Motivation and Support
Today is my first day back at it and of course, I am missing food. I ate really well today. Split my chipotle and ate small meals all day long, but it makes me so unhappy to eat like this. I wish it was easier, but I know to loose weight, I have to do this. I don't have trouble eating healthy, it just the amount of food I want. I love eating a whole lot, but to be skinny, that's not going to work out for me. Is anyone else going through this? What do you do? How do you push through?

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  • Paulina1230
    Paulina1230 Posts: 215 Member
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    Water.....water.....and more water. I get up and try to do something....anything physical to take my mind off of the hunger. If all else fails......I let myself have a little healthy snack.

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