Workouts

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Frisbeekid91
Frisbeekid91 Posts: 16
in Introduce Yourself
Hey Everyone,
For those of you out there who are looking for some new ideas for strength/resistance exercises, Bodybuilding.com has a phenomenal page featuring hundreds of exercises for just about every major muscle in your body, ranging from beginner to expert levels. Almost all of workouts have come from this page, and it's well worth checking out.

Here's the link : http://www.bodybuilding.com/exercises/

GO GET YOUR PUMP ON!

Replies

  • living_4_me
    living_4_me Posts: 38
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    thanks!
  • wonnder1
    wonnder1 Posts: 460
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    Awesome, that's just what I've been looking for...
  • Frisbeekid91
    Frisbeekid91 Posts: 16
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    No Problem. It's very in depth to. You can really customize your search. Have fun and good luck!!
  • mrrodriguez
    mrrodriguez Posts: 158
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    Thanks for that. You saved me all the money of paying for a trainer for this information.
  • Frisbeekid91
    Frisbeekid91 Posts: 16
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    Oh absolutely. I love personal trainers and I admire them for their work, but in all honesty..I find them to be a waste of money unless you are training for something beyond normal athletic events, like body building or the olympics for example. With the amount of resources that are out there, SUCH AS this website, there is a lot less need for personal trainers! Just my opinion!
  • DturmenD
    DturmenD Posts: 30 Member
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    You are such a blessing!!! This is just what I needed!!!
  • Frisbeekid91
    Frisbeekid91 Posts: 16
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    haha glad I could help!

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