Third time lucky! Needing motivation

Hiya

I'm Morgen, I'm 20 and from Scotland, UK..

I'm returning to myfitnesspal for the third time now, the first time I managed to lose 36lbs and hit my goal weight of 135lbs.. But my 18th birthday found me gaining back all that weight and more, my highest weight reaching 207lbs.

I'm now 199 and looking for some friends to help me along the way again!

Thanks :)

Replies

  • I'll be your friend :) how's the weight loss going?
  • morgennn
    morgennn Posts: 169 Member
    I'll be your friend :) how's the weight loss going?


    Properly started again on Monday so I'm not able to tell yet :) hopefully I can start exercising again soon & get some nice lbs off each week!
  • nicktray
    nicktray Posts: 1 Member
    This is my third time needing to lose more than 65 lbs. Second time trying MFP which has gotten so much better over the last few years. I'm almost 6 months in on this round (55 lbs down), and there's only been 3 or 4 items not found on a barcode scan. I will say my most successful weight loss has been 90% diet, and 10% exercise of which is mostly just trying to walk 30 minutes per day. Water, water, water, black coffee, and oh did I mention water. :-)
  • bryan_lion_65
    bryan_lion_65 Posts: 3 Member
    I'm here to help... May I ask what are your macro ratios looking like?