Any other stress eaters out there looking to connect

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Hi
I'm Cindy and looking to lose 60 lbs. my biggest challenge is stress eating. Food and particularly bad foods are my comfort. I can't change the stressful situation at the moment but I'm hoping that with support I can overcome this reliance on food for comfort and reach my goal. I also love helping others reach their goals so hoping we can do this together.

Replies

  • bemagnitized
    bemagnitized Posts: 8 Member
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    Hi
    I'm Cindy and looking to lose 60 lbs. my biggest challenge is stress eating. Food and particularly bad foods are my comfort. I can't change the stressful situation at the moment but I'm hoping that with support I can overcome this reliance on food for comfort and reach my goal. I also love helping others reach their goals so hoping we can do this together.

  • aishar1
    aishar1 Posts: 5 Member
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    Hey cindy,
    I'm aisha and I also stress eat. I love comforting my self in food that I shouldn't eat I am looking to loss 30 lbs... I need a bit of motivation to do this.
  • sflaum
    sflaum Posts: 1 Member
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    Hi Ladies,
    I'm Shannon, and like you I stress-eat. My problem is sugar and carbs
  • CindyLC2015
    CindyLC2015 Posts: 6 Member
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    Great to meet other people with similar challenges. Glad we can support and cheer each other on as we go after our goals.