Thanksgiving Workout Commitment
x_cinder_x
Posts: 118 Member
This Thanksgiving I am staying the course and going to get an AM workout in. I know I can dedicate a few measly minutes to it. Going into it knowing that is part of the day's plan is going to help. After all, I am very thankful for my health and it seems a great way to start off celebrating the day.
Anyone else want to pledge at least 20 minutes of Thanksgiving exercise with me?
Anyone else want to pledge at least 20 minutes of Thanksgiving exercise with me?
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Replies
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Starting Thanksgiving with a workout is what keeps the whole day on an even keel. It even helps my mood later in the day when dealing with stress. At least 20 minutes but hopefully I can squeeze in a little more.0
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I'm doing a turkey trot so I'll be doing an 8k in the morning0
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Im in. At least 20 mins Turkey day0
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I'm in for 60min0
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I ALWAYS workout regardless if it's a holiday or not. Whether it's cardio or strength, the body doesn't distinguish whether a holiday is upcoming or not. The issue for most is that like work, some believe that not exercising on a holiday is a time off. And that's fine if one is consistent, however lots of people use the holidays to excuse themselves from keeping up with their regular program.
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition
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I will be on that treadmill!0
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I want to work out to set myself up to not derail on Thanksgiving. I can enjoy the meal but I don't want to pig out. Portion control on dinner, wine, and dessert for me and if I'm 1000 calories over, so be it.0
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I don't workout 6 or 7 days a week, I workout 5 and take 2 rest days. Thursday will be one of them. I will focus on filling up on meats and veggies and only sampling desserts on Turkey day, and will stick to my usual Lite beer or water. I probably won't even bother logging, I can afford a day of estimating and simply go back to my usual routine on Friday. No stress.0
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Wife and I are running the Dallas Turkey Trot 5k. I am also planning on keeping my meal portions at a reasonable size, and the carbs/sugars to a minimum.0
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Good responses! I also want to set myself up for a good day. Going to keep my portions reasonable, but....
@fiddletime - Wine and dessert...oh hell yeeeeeah! Definitely going to get at least a little bit of my sweet on=D0 -
I'll be doing insanity!! Never stop pushing0
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The dojo is closed that day but I will still get in my 14k steps at work.0
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I ALWAYS workout on holidays, I eat and drink what I want too.0
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Was planning to do a 5k-"gobble wobble" but the weather is supposed to be terrible so I may have to wobble on my treadmill instead.
I don't have any shoes that I could use to run in the snow and even if I did, I would be afraid I would fall and break something.
But I plan to do SOMETHING!
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I shall be running outside!0
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I'm in for at least 60 minutes0
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My gym is closed for Thanksgiving but I plan to get a 30 minute walk in.
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I'll be doing my 40 minute Insanity workout. So yeah, count me in!0
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Can I join in? I'm doing C25K, week 5, day 3 part 3....hopefully I'll be able to get past this day!
Thanks for the accountability sometimes just putting it in writing means no excuses!!!
Happy Thanksgiving!
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@agzram of course you can join =D
The more the merrier!0 -
Yes... Count me in!0
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x_cinder_x wrote: »@agzram of course you can join =D
The more the merrier!
Thanks!0 -
I'm going to try my best even if my gym is closed by the time I get home...I can do cardio and use my dumbells and fitness ball.0
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Count me in too! We did a 5K Turkey Trot a few years ago as a family. It was an awesome way to start the day. Then the race got sold and changed I'm headed out with my daughter and her boyfriend to do 5+ miles in quiet downtown. I told them I'd buy coffee if they'd run with me. I take Christmas off, but not Thanksgiving. For some reason, Thanksgiving is just all about food. Well, that and I'm SO thankful for my strong body.0
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How did everyone do?
I finished C25K week 5, day 3 for the third time....my strava app said I was trending faster!!
Happy Thanksgiving!0 -
liftingwateringcan wrote: »Yes... Count me in!
Never made it... Ended up with family on the phone. Hopefully there will be a Xmas Workout Commitment and I can give it another shot then!0
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