Eating Too Much

JoshuaC30
Posts: 82 Member
Anyone switch from 2lbs a week to 1lb?
It just feels like I'm gonna be eating way too much today. My data entry is really accurate (I use a scale.)
I mean I'm not complaining but after losing 52lbs in 10 weeks (supervised by a medical professional) im ready to slow down.
It just feels like I'm gonna be eating way too much today. My data entry is really accurate (I use a scale.)
I mean I'm not complaining but after losing 52lbs in 10 weeks (supervised by a medical professional) im ready to slow down.
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Replies
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Yes. You need to eat some food. One pound or even 1/2 pound can work.0
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