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5'9 and 181lbs ( around there)

Gabrielbk97
Gabrielbk97 Posts: 33 Member
edited November 2024 in Fitness and Exercise
What would you say is your best lift? Bench, squat, or deadlift?

Replies

  • usmcmp
    usmcmp Posts: 21,219 Member
    I'm a female, but meet those stats. Deadlift is my best, but I can only pull 350 pounds.
  • Willbenchforcupcakes
    Willbenchforcupcakes Posts: 4,955 Member
    I'm there for your stats. Tie between bench and deadlifts. Can bench 85kg with visible room for more, and deadlift 167.5kg.
  • nossmf
    nossmf Posts: 12,992 Member
    I'm almost those numbers (have you by 5 pounds or so), have to say Squat is my best lift, especially since I hurt my shoulder and have lost 50 pounds from my top bench numbers back in the summer.
  • Gabrielbk97
    Gabrielbk97 Posts: 33 Member
    Iron_Miss_Canada wrote: »
    I'm there for your stats. Tie between bench and deadlifts. Can bench 85kg with visible room for more, and deadlift 167.5kg.
    That's impressive!
  • Gabrielbk97
    Gabrielbk97 Posts: 33 Member
    usmcmp wrote: »
    I'm a female, but meet those stats. Deadlift is my best, but I can only pull 350 pounds.

    That's actually a really good pull!
  • Gabrielbk97
    Gabrielbk97 Posts: 33 Member
    nossmf wrote: »
    I'm almost those numbers (have you by 5 pounds or so), have to say Squat is my best lift, especially since I hurt my shoulder and have lost 50 pounds from my top bench numbers back in the summer.

    I would say dead lift and bench is my main lifts.
This discussion has been closed.

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