I am a newbie

shelaine2908
shelaine2908 Posts: 1 Member
edited November 2024 in Introduce Yourself
So after trying many diets I have now decided to do the 5:2 and myfitness pal. I thought I would find my 2 fast days difficult but been ok so far. My goal is to lose 7lb in a week. I know it sounds silly but need to wear a dress to the Xmas party and want to have at least shrunk the bumps.

Replies

  • KANGOOJUMPS
    KANGOOJUMPS Posts: 6,474 Member
    YOU CAN DO THIS!!
  • PinkPixiexox
    PinkPixiexox Posts: 4,142 Member
    Welcome :)

    Congratulations on getting started but remember to ease up on the pressure - 7lbs is a huge amount. A huge, huge amount. If you have a lot to lose then sure it's possible - but really, I'd say start today and you'll feel good regardless of the scale result at the end of the week. Also, I can't recommend 'SPANX' enough! They will visibly make you look inches slimmer. You'll look great in that dress!
  • twentytwelve12
    twentytwelve12 Posts: 245 Member
    Welcome! You can do this.
This discussion has been closed.

Categories