Hoping for a new start

beburdick
beburdick Posts: 1 Member
edited November 26 in Introduce Yourself
Hello I'm Once Upon a Time (Once I was a lean, strong and healthy woman),

I'm trying to get there again. I just started using Myfitness pal. I need all the help I can get! Lots of things to learn and try and excited about achieving real weight loss. If you have any good pointers I would love to read them! thank you and wishing you health, strength and continued success!

OUaT :)

Replies

  • JustSomeEm
    JustSomeEm Posts: 20,269 MFP Moderator
    My biggest piece of advice is to log as honestly as possible. Even if you're not planning on staying under your calorie goal, log all your food.

    Good luck, and welcome to MFP. :flowerforyou:
  • H34v3nlySinsx3
    H34v3nlySinsx3 Posts: 65 Member
    Persistence.

    And don't forget to take a step back and admire all the hard work you've done!

    Good luck!!
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