need mutual support? I need help to get into my wedding dress!

paula000036
paula000036 Posts: 6 Member
edited November 26 in Getting Started
hi I'm getting married next May and would love to go down 2 dress sizes by then! :) what are your reasons or goals??

Replies

  • TeresaMarie2015
    TeresaMarie2015 Posts: 61 Member
    You have given yourself plenty of time to achieve your goal. Make a change for life - every day choices to the healthy and the weight will take care of iteself.
    I started last December at size 24W and today I'm wearing 10-12!
    You can do it.
  • ninerbuff
    ninerbuff Posts: 48,993 Member
    What are the specifics of your goals? Do you have a WRITTEN plan on exactly how you are going to achieve it, down to how you meet calorie goals, how you plan to burn calories, what to do if there's a set back, modify if the day doesn't go the way it's planned, etc.?
    Many people have goals. Many DON'T have a specific plan of action though and never end up meeting it.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
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  • uzovka
    uzovka Posts: 19 Member
    Hi. I'm getting married in March and my wedding dress is my motivation :-) feel free to add me to your friends
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