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Keto diet new comer

dtalisw
dtalisw Posts: 1 Member
edited November 2024 in Introduce Yourself
Hello
I have lost 16 lbs since September. I've noticed that my weight loss has come to a halt. I have not gained any weight in 2 weeks but haven't lost any either. I did some research and decided to start the keto diet. It's day 2 and I can't wait to weigh in next Friday!!!

Replies

  • MalekaSparkle
    MalekaSparkle Posts: 18 Member
    I just sent you a friend request, First timer on Keto diet day 3
  • Size06Soon
    Size06Soon Posts: 10 Member
    Hello!
    I started the keto diet today. I messed up last night though. I decided to add the chips i had to my food log today since it was after 12am. However, this keto program is new to me and I need buddies to give and receive words of encouragement and tips to make this weightloss journey successful. Lets share our successes we experience on this program.
  • MalekaSparkle
    MalekaSparkle Posts: 18 Member
    Congrats for starting! I welcome the support
This discussion has been closed.

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