Low Carb Lifestyle

MissWait
MissWait Posts: 160
edited September 28 in Health and Weight Loss
Hey everyone

I've just started my new Low Carb lifestyle!! Today is my first day :)

I would love to find some friends on here doing Low Carb...Feel free to drop me a message or Add Me!!

Replies

  • sandyfeet10
    sandyfeet10 Posts: 280 Member
    I started my low carb eating 6 weeks ago and I feel amazing!

    I love to eat "Powercrunch" protein bars for breakfast or for after a workout. Also, if you are craving bread, try sprouted grain breads. They have 7 carbs in a slice and tons of fiber, I think it's 4 net carbs.

    I'm not going to lie, I miss pizza, but the results I've acheived by living low carb is the best thing ever!
  • MissWait
    MissWait Posts: 160
    Oh glad to here that you are feeling good eating low carb... I think I will miss pizza too, but I did see a few recipes with egg or zucchini for the base. Yes not the same as having a normal base, but its a good low carb option.
  • Ariyasnow1
    Ariyasnow1 Posts: 117
    It is okay to have your a 20%/throw-away/carb day once in a blue moon. When I do, it is usually because of pizza (and because of drinking...low inhibition sucks.. ;) ). Of course now my stomach absolutely hates me the next day and (like with drinking..) I tell myself "Never again!"
  • msmindyf
    msmindyf Posts: 133 Member
    I'm considering starting to use some of the low carb lifestyle to help with losing weight where i want it most..the belly..where do you get your information from? I don't want to do atkins..more south beach style or ww version of a low carb lifestyle they had a few years ago, don't know if that is still going.
  • MissWait
    MissWait Posts: 160
    I normally just look on websites, Atkins have meal plans on there site so you can see if it's something that you could do.
  • Ariyasnow1
    Ariyasnow1 Posts: 117
    I'm considering starting to use some of the low carb lifestyle to help with losing weight where i want it most..the belly..where do you get your information from? I don't want to do atkins..more south beach style or ww version of a low carb lifestyle they had a few years ago, don't know if that is still going.

    Check out Mark Sisson's 'The Primal Blueprint'. You can actually get everything from his website/blog. He just 'makes sense' and you will be amazed at how great you feel if you follow his dieting logic. It is basically eating natural like organic Plants and Animals and you stay away from packaged and processed carbs/grains/lentils/sugars; all around junk food. This type of lifestyle has changed my life.

    http://www.marksdailyapple.com/welcome-to-marks-daily-apple/
  • skinniejeans11
    skinniejeans11 Posts: 15 Member
    hey
    im doing LC also.
    Ive done it before and lost alot...
    Good luck,
  • skinniejeans11
    skinniejeans11 Posts: 15 Member
    try lowcarbfriends.com
    they have amazing info and food ideas!!! GREAT site!
    also i shop at lowcarbgrocery.com or lowcarbcanada... :happy:
  • healthyjen342
    healthyjen342 Posts: 1,435 Member
    bump..I'm interested in this..
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