December 15 weight loss challenge
sewilletts
Posts: 2 Member
Name: Sewilletts
Age: 53
Height: 5' 7.5"
Start Weight (1st December): 183.4
Goal Weight (1st January): 165
1st December: 183.4
8th December:
15th December:
22nd December:
29th December:
1st January:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:
Age: 53
Height: 5' 7.5"
Start Weight (1st December): 183.4
Goal Weight (1st January): 165
1st December: 183.4
8th December:
15th December:
22nd December:
29th December:
1st January:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:
0
Replies
-
Hi, All!
This is a follow on from the November 2015 Weight Loss Challenge. It works the same way: You set your own goals, then weigh in each week. (Feel free to change the weigh-ins to suit your own schedule.) Everyone is welcome, no matter what your goals may be. You don't need to have done the November challenge to join in December. (In fact, you can join at any time.)
You will copy the form below, and paste it in a new reply, adding your own information. Each week you will update in another new reply.
So, here goes:
Name: Minamize
Age: 54
Height: 5'2
Start Weight (1st December): 66.2-145
Goal Weight (1st January): 62- 136.40
1st December: 66.2-145
8th December:
15th December:
22nd December:
29th December:
1st January:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:
Wishing you success as you navigate the festive season!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions