One year of logging, weights, and practicing moderation....Long!
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Thank you so much for the protein suggestions.
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awesome job!0
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High five!!0
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""Progressive overload” applies to a lot more than just the barbell."
I love this quote and find it to be true in my life, too.
Congratulations! You look fantastic. 0 -
Great job!! Thanks for sharing! You look amazing! 0
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This was a great read. Thanks for sharing! 0
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Thank you for sharing! You look amazing! I can relate to your mentality you write about.. I'm still working on finding a balance. Great job.0
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