Mile a day. December challenge.
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ACJP2014
Posts: 53 Member
The premise is simple. Travel one mile per day (on purpose for the point of exersizing), whether you walk, run, swim, cycle etc just move. One mile that's all. If you want to do more great, if you just finished a mammoth training schedule and don't feel you can 't then just a slow walk or whatever you can manage. The idea is the firstly get into a routine and secondly to do lots of little bits of exersizing which soon adds up. I did this in October with moderate success, but then only managed 10 miles in November. So I'll be posting in here to keep me on track for December. Who will join me?
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I'm behind a day but I'll walk two today!0
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I'll join you:)0
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Another 2 miles done0
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2 more done! Anyone else keeping up?!0
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Took a day off yesterday. But walked 3 miles on Saturday and another 2.5 mikes today!0
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I will join. Off to do a mile now.0
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Found this a little late but joining in.0
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Hi Kym1166. I just joined today, too. And actually completed my mile for today. Hope yours goes well too.0
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Glad to see some more activity!!0
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I'm a bit behind but I'll start tonight! Thanks for the challenge.0
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Walked my mile!0
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Did 3 today!!0
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Walked 2 today!0
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Walked 3 miles!0
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Nice idea! I am in0
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Better late than never, tbf I've been running a mile a day anyway0
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evening mile in Xmas lighted downtown0
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5 miles0
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Okay I've made 3 miles in the last 3 days, wooo0
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I missed yesterday because some reason my knees been all effed up. Back at it again today though
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