Great article in today's Globe and Mail re: eating and exerc
pnieuw
Posts: 473
Here's the link:
http://www.theglobeandmail.com/life/health/fitness/exercise/fitness-research/sorry-folks-but-you-have-to-diet---and-exercise/article2055780/
Good explanation of the connection between exercise and weight. Enjoy!
http://www.theglobeandmail.com/life/health/fitness/exercise/fitness-research/sorry-folks-but-you-have-to-diet---and-exercise/article2055780/
Good explanation of the connection between exercise and weight. Enjoy!
0
Replies
-
thanks for sharing!0
-
thank you for the good read.0
-
I found this article interesting and helpful. Thanks for sharing!0
-
Thanks for sharing. This should be required reading for everyone who has ever battled their weight. Diet and exercise have to go hand in hand.0
-
Thanks for sharing!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions