Great article in today's Globe and Mail re: eating and exerc

pnieuw Posts: 473

June 2011 edited September 2024 in Motivation and Support

Here's the link:

http://www.theglobeandmail.com/life/health/fitness/exercise/fitness-research/sorry-folks-but-you-have-to-diet---and-exercise/article2055780/

Good explanation of the connection between exercise and weight. Enjoy!

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Replies

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  jbucci1186 Posts: 440 Member

  June 2011

  thanks for sharing!

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  thanish Posts: 24

  June 2011

  thank you for the good read.

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  hollyspiess Posts: 9

  June 2011

  I found this article interesting and helpful. Thanks for sharing!

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  iamacraftymama Posts: 32

  June 2011

  Thanks for sharing. This should be required reading for everyone who has ever battled their weight. Diet and exercise have to go hand in hand.

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  OttawaJeannie Posts: 206

  June 2011

  Thanks for sharing!

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