I'm new here, hi everyone!

TeaDrinkingRat
TeaDrinkingRat Posts: 1 Member
in Introduce Yourself
As the title said, I'm new here (and should really be writing the world's most boring and pointless essay, but meh) . I want to eventually lose at least 42lbs (because I think 70 is too unrealistic a goal at this point).

I'd be happy to have any responses, whether they're other people's goals, or tips in how to start.

I'm off to bury my face in another book :/

Replies

  • valerie58
    valerie58 Posts: 149 Member
    try 10 lbs at a time
  • bighamnegg2015
    bighamnegg2015 Posts: 17 Member
    Eat less and exercise more is the best advice I've had . I cut out all sugar from my diet and ditched fast food etc . Dropped my calorie intake drastically and the weight started to fall off. You can do it . The best motivation for me is
    No matter how bad it is
    Or how bad it gets
    I'm going to make it .

    Say that to yourself every day . I wish you well

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