Are BCAA Supplements the same for men and women?

Thelawlessone
Thelawlessone Posts: 3 Member
in Fitness and Exercise
Hey everyone! I have been doing some research for the girlfriend who was going to consider trying out some BCAA supplements. I came across this website Fit Clarity which goes into some of the better choices for women. However, I am not convinced. I was under the assumption that BCAAs were... BCAAs! Is there really a difference at all or is this just marketing? Thanks!

Replies

  • tillerstouch
    tillerstouch Posts: 608 Member
    I haven't read any articles on this but my guess would maybe be how much your body needs mens body vd womens body. Did you look to see if the make up of the suppliments were the same but the difference was just the amount of suppliments?
  • DopeItUp
    DopeItUp Posts: 18,771 Member
    Yes.
  • Yi5hedr3
    Yi5hedr3 Posts: 2,696 Member
    No difference.
  • Thelawlessone
    Thelawlessone Posts: 3 Member
    They look to be the same. Thanks everyone!
  • kaikea
    kaikea Posts: 27 Member
    They don't do much for either sex.

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