Brand new and poking for support/buddies

Here we go again. After the is of my Dad I lost some weight but now as life settles back to daily humdrum, the eating has escalated and so I want to commit to doing this properly. Hope to hear from some of you who I can then walk this journey with. Thanks

Replies

  • bighamnegg2015
    bighamnegg2015 Posts: 17 Member
    Good for you for getting started again . The first step is the most important . Stay focused and I'm sure you will do well.
  • paadr1
    paadr1 Posts: 19 Member
    Good work into getting back into it!!! All the best for your journey, feel free to add me! :)
  • lo89623
    lo89623 Posts: 2 Member
    Thanks so much and just what I need to hear. Not giving way to the obvious dilemma of feeling alone and not knowing who to talk to about these challenges. Pls how does it work. Are there daily check ins or specific topics etc. Not really too clear. Thanks for your support.