Done with the YoYo dieting

pjmuha
pjmuha Posts: 16 Member
in Introduce Yourself
Working to finally stop the YoYo dieting and exercising slower than my fork! I have some serious fat loss and muscle building goals for the year. Just looking for supportive people who feel the same way. Guy or Gal were all in the same boat !

Replies

  • ttesta7777
    ttesta7777 Posts: 1 Member
    I'm right there with ya! Been off and on for almost 2 years now, and I'm sick of being upset with myself over it. Time to just do it, and never turn back!
  • bighamnegg2015
    bighamnegg2015 Posts: 17 Member
    Good luck with your goals . Just find something that motivates you and you will do it . I used motivational speeches and a jacket that used to look good on me .
  • Shull_rachael
    Shull_rachael Posts: 430 Member
    Same here! I've packed on so much weight with yoyo dieting I'm sick of being this way!
  • ahmed6179
    ahmed6179 Posts: 1 Member
    Same for me I am done with toto diet, hope we can support ourselves to make one time and forever

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