Hello there

Hi all. Pete here, 46 years old, shift worker and type 2 diabetic as of last year......now on a major weight loss regime, using the eat small and often rule to keep my blood sugars balanced and at the gym every other day.....so far am 5 stones down but still at least 2 stones to lose to get where I will feel remotely healthy!......anyone feel free to add me as a support network :-)