30 lbs to destroy!!!

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matttucker2015
matttucker2015 Posts: 31 Member
in Motivation and Support
Well it's been a roller coaster ride the past couple of years. Last year I lost over 40lbs in 90 days of TapOut XT and was starting to feel pretty good about myself. I tried to continue the videos for another 90 days and got burned out. I'm back on the wagon again and this time I'm going to try to stick to cardio 6 days a week with healthy eating. I'll need some motivation along the way I'm sure. :smile:

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  • shelleysykeskeene
    shelleysykeskeene Posts: 110 Member
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    You didn't quit, thats the difference between people who fail and people who succeed. Welcome back, forget the past and turn beast mode on.
  • kaimbf123
    kaimbf123 Posts: 182 Member
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    It has also been quite the "Rollercoaster ride" for me too! I lost about 20 pounds just to gain it all back + 20 more :0 I am also back on the wagon (this is like my second week being back on MyFitnessPal consistently) Feel free to add me for motivation and support :)
  • matttucker2015
    matttucker2015 Posts: 31 Member
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    Thanks y'all! :smiley: I think consistency has been my biggest issue.
  • OkieFitness
    OkieFitness Posts: 43 Member
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    Hi Matt. Right there with you buddy. Goal: 30 pounds before March 1 (my birthday). 5 down? 25 to go! Doable right? Remember life in general is rarely a linear journey. Ups and downs. No different here. What's more important is your focus, determination, and the goal..and if millions have done it before you? You can too. (But I suspect you are the type of guy that if NOBODY has done it before - you'd go for it. Me too!). Let's do this Matt!
  • riffraff2112
    riffraff2112 Posts: 1,757 Member
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    welcome back. When you fall off the wagon, do you fall off completely? Eat poorly, get any exercise at all?

    If so, you may want to ease into the lifestyle a little more. An all or nothing approach is tough to keep up. 6 days of cardio is an awful lot. What are your goals? How about throwing some weight training in there too?

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