A GREAT BOOK

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icandoit
icandoit Posts: 4,163 Member
in Health and Weight Loss
When I got home today from my job interview, my husband got me a surprise. It is the book
The Ultra-Metabolism Cookbook by Mark Hyman, M.D.. It is a FANTASTIC book. It has so much information and great recipes.
It talks about everything. It is worth a trip to the book store. He is also the author of The New York Times best seller ULTRAMETABOLISM.
With all the recipes in this book...the only meat is lamb. No beef.
I will post some of the ideas he gives tomorrow when I have more time.

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  • icandoit
    icandoit Posts: 4,163 Member
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    When I got home today from my job interview, my husband got me a surprise. It is the book
    The Ultra-Metabolism Cookbook by Mark Hyman, M.D.. It is a FANTASTIC book. It has so much information and great recipes.
    It talks about everything. It is worth a trip to the book store. He is also the author of The New York Times best seller ULTRAMETABOLISM.
    With all the recipes in this book...the only meat is lamb. No beef.
    I will post some of the ideas he gives tomorrow when I have more time.
  • opatt23
    opatt23 Posts: 90
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    Lol...sweet...free info..

    :wink: If you tell us enough we wont have to buy the book..lol..
  • icandoit
    icandoit Posts: 4,163 Member
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    I just got back from taking my son to urgent care. Ear infection. I am going to run a few errands and I will come back and give you all the web site.
  • GinaB30
    GinaB30 Posts: 725 Member
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    Hope your son is okay! Would love to hear more on the book! =o)

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