Getting back in it!!

Hey guys and gals I just wanted to introduce myself and say help keep me motivated. At one time I weigh 213 pounds I started lifting heavy and then got lazy start lifting all together and now I weigh 255. I got to get back down to my goal weight wish me luck!

Replies

  • usmcmp
    usmcmp Posts: 21,219 Member
    You've got a solid start if you enjoy lifting. It will pay off huge in the end. There are lots of lifters in the gaining weight section who have lost significant amounts of weight. I'm sure you'll do well and reach your goals!
  • rmshawler
    rmshawler Posts: 1 Member
    Keep it going and what I have done to take some of my weight off is to add cardo into the mix.
  • monettejb
    monettejb Posts: 19 Member
    Thanks y'all!!!