We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

New to this, been doing it 14 days & lost 9lb need friends for encouragement

Liznjamie
Liznjamie Posts: 5 Member
edited November 2024 in Introduce Yourself
hi all I'm new to this, so only just getting used to it. I need to lose about 4 1/2 stone, I've lost 9lbs in 2 weeks which I think is great. But I know if I haven't got someone with me on this journey for encouragement & support & vice-versa. I might be tempted to cheat. So please add me as we all need a helping hand sometimes xx

Replies

  • lilkirs
    lilkirs Posts: 40 Member
    Well done
  • mowens754
    mowens754 Posts: 1 Member
    Congrats, good luck with your weight loss
  • brianpperkins
    brianpperkins Posts: 6,124 Member
    4 1/2 pounds per week is not sustainable ... large drops due to loss of water weight are common early on. Great is steadily dropping at a safe rate.
  • Liznjamie
    Liznjamie Posts: 5 Member
    Thanks all, I lost 6lb the first week & 3lb last week. I'm enjoying the fact that I can eat what I like, just have to stay within my calorie goal.
  • dana6332
    dana6332 Posts: 5 Member
    I'm just getting back. It's time to finally get serious about getting healthy. Looking for some ppl who will be inspiring, motivational and hold me accountable.
This discussion has been closed.

Categories