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just finished college ready to lose some weight

I need some motivation !!!

Replies

  • zoeysasha37
    zoeysasha37 Posts: 7,088 Member
    Motivation will always come and go.
    What is lasting is a lifestyle change. Start small by making some changes until they become part of your daily routine. Once something becomes part of your daily routine, it becomes easier to stick to!
    Best of luck to you !
  • beatonjason83
    beatonjason83 Posts: 36 Member
    Welcome to MFP! Good luck on your journey