No Eating Day

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  • koosdel
    koosdel Posts: 3,319 Member
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    I once went 3 days without eating. But that was because I was terribly lost, and it was snowing. It didn't go very well.

    Actually... I wasn't lost. I knew exactly where I was.. I just didn't know how to get back to where I started.
  • CoachKaren
    CoachKaren Posts: 90
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    DONT DO IT!
  • imgonnadoit123
    imgonnadoit123 Posts: 48 Member
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    Wow its not even close...seems like its a bad thing to do. Coffee and water and a vitamin probably isn't enough to eat in one day.
  • grasp
    grasp Posts: 31
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    I have gone on three day fasts, not for weight loss. Juice, water, juice style. Accompanied by lots of prayer and meditation (low activity cycle)

    If you over did it, I would say get back on your dietary tract and put in some extra cardio work for the excess calories.

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