We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Favorite smoothie recipe?

BonyCastro
BonyCastro Posts: 110 Member
edited November 2024 in Recipes
I love smoothies!! I add protein powder to most! My favorite one is peanut butter Greek yougurt! And I use almond milk and add some cinnamon! Delicious! Sometimes I make green smoothies with spinach, pineapple, and vanilla protein powder.

Replies

  • MsJulesRenee
    MsJulesRenee Posts: 1,180 Member
    Macintosh apple and fresh ginger are amazing together! Pineapple and parsley are good together. Raspberry and strawberry. Watermelon and mint.
  • arditarose
    arditarose Posts: 15,573 Member
    I used to never make them but lately I will if I have 200 calories and nothing to chew. The other day I made my favorite yet though-PEScience snicker doodle protein powder with 122g of pumpkin, 2 cups of unsweetened vanilla almond milk, walden farms chocolate syrup, and stevie. The pumpkin works really well in a shake/smoothie.
  • 4bugsmama
    4bugsmama Posts: 2,871 Member
    I have just discovered smoothies. I am hooked on spinach, kale, blackberries, banana and unsweetened vanilla almond milk. I love how full I get sipping on it and the flavor is great! I plan on looking for more combinations and enjoying them more :p
  • jim180155
    jim180155 Posts: 769 Member
    I usually have two smoothies a day, one after my morning workout and the other for lunch. The first one is 600+ calories, the second is 500+ calories. They both taste good, but they're designed primarily around macro balance, calorie limits, micronutrients, probiotics and fiber. Between the two I use milk, coconut milk, yogurt, kefir, kale or spinach, carrots, bananas, pineapple, grapes, blueberries, chocolate protein powder, cocoa powder, turmeric, chia seeds, wheat bran, and oat bran.
  • BWFit16
    BWFit16 Posts: 22 Member
    Skim Milk, 1-2 scoops chocolate protein, 1 tbsp honey, blend with Ice
  • Tialuna18
    Tialuna18 Posts: 9,591 Member
    My Match gren tea smoothie is delicious, taste just like a starbucks frappe and more than half the calories

    2 tsp (3.5g), Matcha Tea Powder
    0.50 cup, Yogurt
    0.25 cup, 2% Partly Skimmed Milk (2l)
    1 tsp, Vanilla extract
    5 cube, Ice Cube
    2 packettes of sweetener
This discussion has been closed.

Categories