40 hitting hard

Lost over 20 lbs then relapsed and gained over 20. I've found that being 40+ has brought on some challenges. Would love to join other 40+ women needing a push and support!

Replies

  • fabat52
    fabat52 Posts: 44 Member
    Hi
    I am not in my forties but in my fifties, but I know how restart goes. I have been on MFP for serveral years and was off and on. However 7 weeks ago yesterday I got back from vacation and weighed myself and got my wake up call. We all have one. That day when finally you realize you need to and are ready to get real and stick to it. That was my day. I am now less then a pound away from having lost 20lbs. I have over 38 lbs more to loose so I still have a ways to go, but this time I'm not stopping for anything.

    Beside just reaching that point of serious commitment I have also found a major difference this time and it is my group of committed friends on MFP. I have a great group now who log daily and go on the news feed and comment and like and just generally support one another. If you don't have a good group I suggest you look for one. If you are committed to logging and supporting friends on news feed feel free to add me. I would be happy to help you along your restart. Either way I wish you a path of commitment support and success.
  • perijo529
    perijo529 Posts: 8 Member
    Great inspiration!