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IzzyMcKeever2015
IzzyMcKeever2015 Posts: 1 Member
in Motivation and Support
So I can fairly say that I have not used this app in a good 3-4 months and I feel ashamed. I really enjoyed logging my food and exercise and hitting my steps goal and I just didn't keep it up. Tomorrow morning I am starting it all again! Anyone else been through this and any tips on how not to forget! X

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  • Melodieccurn
    Melodieccurn Posts: 966 Member
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    When you set up your profile you can put a reminder to your phone
  • RodaRose
    RodaRose Posts: 9,562 Member
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    Pre-plan and log your food the day before.
  • shinycrazy
    shinycrazy Posts: 1,081 Member
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    yes, preplanning your meals helps! I even pre log my exercise! It helps me to feel obligated to do it. Especially, if I happen to eat back a few of those exercise calories! :smiley:
  • Obnoxa
    Obnoxa Posts: 187 Member
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    You can set up reminders. I get an email that makes my phone scream at 2pm if I haven't logged any food. Twice now, its actually reminded me when I forgot, so it really is handy for keeping you on your toes with logging :)

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