Insanity workout

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hgrewal07
hgrewal07 Posts: 8 Member
in Fitness and Exercise
Has anyone got results with the insanity workout?

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  • ingfit
    ingfit Posts: 180 Member
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    I have. I did the original Insanity a few years back and am now doing Insanity Max 30 in my second month. Be been doing 21Day Fix Extreme too. In 7 weeks I've lost 13 lbs!
  • hgrewal07
    hgrewal07 Posts: 8 Member
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    Wow that's great.i have the insanity max 30. I started it few weeks ago, but got lazy. Now thinking about to start it again.
  • ingfit
    ingfit Posts: 180 Member
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    You definitely should. Add me and we can be buddies for support. I'm ingfit on MFP
  • ingfit
    ingfit Posts: 180 Member
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    Ok sorry forgot I Was already on here lol.
  • hgrewal07
    hgrewal07 Posts: 8 Member
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    Sure❤️
  • troytroy11
    troytroy11 Posts: 180 Member
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    Yes I have lost 20 lbs, 2" off my waist, and lowered blood pressure and resting heart rate. Running endurance has increased substantially. No real dietary changes took places other than a cut back on alcohol consumption. I do the Max 30.
    Just remember to push play. Every day starting out is the hardest part.
  • hgrewal07
    hgrewal07 Posts: 8 Member
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    Thanks:))
  • erimethia_fekre
    erimethia_fekre Posts: 317 Member
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    Oh yeah. I've increased my endurance ten fold. Definitely worth getting into again if you're looking for that type of result

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