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Day 30 & I'm still here baby! 16 Pounds DOWN!

janetterdz93
janetterdz93 Posts: 118 Member
edited November 2024 in Success Stories
Its my day 30 y'all! Its possible!!! I also started at day 1 and believe me it gets better!Add me(:

Replies

  • tesha_chandler
    tesha_chandler Posts: 378 Member
    That's an awesome loss!!
  • Cortneyrenee04
    Cortneyrenee04 Posts: 1,117 Member
    Keep it up, girl!
  • brianpperkins
    brianpperkins Posts: 6,124 Member
    A pound every other day? Impressive but dangerous without medical supervision.
  • magicsd
    magicsd Posts: 99 Member
    Keep going! :)
  • Formerly348
    Formerly348 Posts: 9 Member
    Great job! Congratulations on all the hard work.
  • GaleHawkins
    GaleHawkins Posts: 8,159 Member
    Keep up your great efforts.
  • GBrady43068
    GBrady43068 Posts: 1,256 Member
    edited December 2015
    brianpperkins wrote: »
    A pound every other day? Impressive but dangerous without medical supervision.

    Hmm..went to her profile really quick to see if her diary was open. It says there she's lost 76 pounds?!?

    A bit confused..

    I'll agree that this seems like a lot of pounds in a very short time. If it's not medically supervised in some way, this is TOO fast methinks. Not trying to be a Debbie Downer but usually to get these types of superfast results, it requires you to do something that will not be sustainable as a lifestyle, i.e. eating too few calories or working out 3 hours a day or more...or both.

    Hopefully, there's more going on here than is readily apparent...
  • RodaRose
    RodaRose Posts: 9,562 Member
    You've got this. Continue doing well. :)
  • Paleodiet4beginnersdotcom
    Paleodiet4beginnersdotcom Posts: 31 Member
    Hey well done. Smashed it
  • Swanson83
    Swanson83 Posts: 226 Member
    Nice! Keep it going!!!
  • treebek
    treebek Posts: 261 Member
    edited December 2015
    I've lost 20 in my first month. I did calorie restricting but I'm pretty sure most of it came from giving up salty food, pop & wine (basically lost a ton of water bloat I was holding). I lost 6 inches in my stomach alone.

    So, it is possible to lose that much when you first get started without starving yourself. Praise the progress, don't be a Debbie downer when someone is trying to celebrate early success. Anyone who's lost weight knows how hard that first 30 days is.
This discussion has been closed.

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