Go to meal or snack?
            
                
                    ailyou                
                
                    Posts: 10 Member                
            
                        
            
                    Whats your favorite meal or snack that actually keeps you full or satisfied? For me its  a scoop of protein in a drink or smoothie...but i cant have that all the time..whats your?                
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            Oatmeal
Almond butter on toast
Combat crunch bars
Steamed veggies in microwave topped with cheese
Quick sandwhich(:0 - 
            i like eggs beans protein shakes or bars0
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            Greek yogurt with walden farms chocolate syrup and PB2. I don't know why but I love it so hard.
Ditto on the combat crunch bars-amazing
Popcorn-80g every night.0 - 
            Oatmeal. Because it tastes awesome and is quick0
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            I make my own snack bars. Almonds, honey, pb, rolled oats, coconut, prunes. 150 calories and keeps me full for hours.0
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            Nut butter and apple slices. I eat that and a Quest bar for lunch nearly every day.0
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            Whats your favorite meal or snack that actually keeps you full or satisfied? For me its a scoop of protein in a drink or smoothie...but i cant have that all the time..whats your?
I don't know that I have a favorite.
For breakfast I eat things like yogurt, fruit, cereal, a sandwich, granola bar or leftovers.
For lunch I have things like salad, sandwich, leftovers or a bean and cheese burrito.
For dinner it is something different most nights.I like soup once a week usually.
Snacks are popcorn, fruit, trail mix, granola, yogurt or cheese typically. Popcorn is my favorite snack.0 
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