Fitbit Connection

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SonjaNYC
SonjaNYC Posts: 1 Member
edited June 2015 in Fitness and Exercise
ive connected my Fitbit. How do I see my steps within MFP?

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  • editorgrrl
    editorgrrl Posts: 7,060 Member
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    In the MFP app, go to More > Steps and choose Fitbit.

    Your Fitbit burn is TDEE—the calories necessary to maintain your current weight.

    Connect your accounts at http://www.myfitnesspal.com/fitbit

    Enable negative calorie adjustments in your diary settings, and set your goal to .5 lb. per week for every 25 lbs. you're overweight.

    Ignore your Fitbit calorie goal and follow MFP's, eating back your Fitbit adjustments. You'll be eating TDEE minus an appropriate deficit.

    You can learn more in the Fitbit Users group: http://community.myfitnesspal.com/en/group/1290-fitbit-users
  • cthoma70
    cthoma70 Posts: 228 Member
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    How do you get the Fitbit activity to show up on MFP?
  • sarah_debondt
    sarah_debondt Posts: 4 Member
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    I was wondering the same thing....

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