Fitbit Connection
SonjaNYC
Posts: 1 Member
ive connected my Fitbit. How do I see my steps within MFP?
0
Replies
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In the MFP app, go to More > Steps and choose Fitbit.
Your Fitbit burn is TDEE—the calories necessary to maintain your current weight.
Connect your accounts at http://www.myfitnesspal.com/fitbit
Enable negative calorie adjustments in your diary settings, and set your goal to .5 lb. per week for every 25 lbs. you're overweight.
Ignore your Fitbit calorie goal and follow MFP's, eating back your Fitbit adjustments. You'll be eating TDEE minus an appropriate deficit.
You can learn more in the Fitbit Users group: http://community.myfitnesspal.com/en/group/1290-fitbit-users0 -
How do you get the Fitbit activity to show up on MFP?0
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I was wondering the same thing....0
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