looking for some support thru this journey

Melgibbs wrote: »

I'm the mom of a 5 year old. I know the feeling of losing and then gaining it back. I am back on track now and determined to do this. I have a little on who is looking up to me. I'm going to add you so we can help each other stay on track. I'm open to anyone adding me as I feel we all need extra motivation now and then.

I agree--it's no fun to go up and down! Only recently did I learn that my parents didn't model taking care of their health and exercising--so it's a foreign thing to take the time out of my day to exercise...I was always hard on myself about making exercising a habit--but it makes sense that it is difficult because I wasn't taught that it's important (like I was taught to wash my face or brush my teeth)....so what we do as parents really does make a difference to our little ones!