Coffee Creamer Substitute???
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I hate all that artificial creamers and sweeteners. I go for low-fat half and half, 2 TBS and 1 tsp sugar in the raw. Its just in the morning and its not a lot of calories. Keep it real. Thats the hard part about dieting is all the fake crap on the market.0
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Skim milk with a sprinkle of cinnamon!0
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I use 1 packet of Splenda and 2 tbsp International Delight sugar free french vanilla creamer (40 cal)0
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I use a Torani sugar free coffee syrup. For the longest time (and I still do sometimes!), I had a hard time drinking anything that didn't end in "-ccino"
The brand I drink is called Torani (http://www.torani.com/products/coffee-syrup), and they make some really great flavors like hazelnut, vanilla, and caramel. I can get it at the grocery store, but World Market also has a good assortment of coffee syrups in other brands. I think Whole Foods does as well.
I was skeptical at first, but try it! A little goes a long way, AND it smells fantastic0
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