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Making some progress

V_ince
Posts: 15 Member
Been working really hard these last two months and am worried that I'm going to plateau. So am looking for some support. Am a 35yo gay guy from London that has recently gotten over cancer and am now trying to loose the weight I gained after treatment. Want to build on the weight loss and get healthy too
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Replies
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Hey there! Congrats on your victory and on your decision to get healthy. Are you currently following a diet plan and exercise routine?0
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Thanks am enjoying the process. No formal plan or regime to speak of. More a case of controlling my diet and increasing my exercise aka doing some.0
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Sounds like a good start. I have lots of experience dieting and exercising so if you need help with anything feel free to ask!0
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