hi!! breastfeeding mommas, i need your advice!

Wright2424
Wright2424 Posts: 6 Member
edited November 27 in Introduce Yourself
Hi! My name is Courtney, I'm 22 years old, I'm married and I'm a momma of a beautiful boy who's 1! I have been struggling so much to lose weight. I am still breastfeeding my son, so I don't take all the fancy supplements, which is no big deal. Is there any tips anyone can give me? Breastfeeding mommas what have you done? What helps?
Thank you in advance! Xoxoxo

Replies

  • ajones421
    ajones421 Posts: 7 Member
    Hi!! I have a 4 month old and what has been working for me is exercise and more veggies!! I have learned that I need to take in more veggies to basically give my body more of its basic needs. I also have been taking a product called "Greens" it comes in powder form and it is an entire days serving of fruits and veggies (I dont want to advertise here but inbox me and I will give you more info on it). I just add it to my water once a day. Since then I have lost 40+ lbs. I just started exercising to kick my weight loss into second gear! Spring Break waits for no one! LoL.

    Add Me! We all need encouragement/challenges/Love!!
  • My_Butt
    My_Butt Posts: 2,300 Member
    My sister is still breastfeeding and she's lost a lot of weight. She had to cutout dairy, soy and beef from her diet since Alex is allergic to that, so she slimmed down because a lot of 'quick treats' she would eat have dairy or soy. She also was putting him in a stroller and walking a mile everyday. Once she was able to do that easily, she upped it to 1 1/2 miles.
This discussion has been closed.

Categories