Vitamins

mianly Posts: 7 Member

December 2015 edited November 2024 in Health and Weight Loss

I would like to know how much 100 is worth in mgc RE or IU.

Thank you.

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Replies

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  tcunbeliever Posts: 8,219 Member

  December 2015

  http://dietarysupplementdatabase.usda.nih.gov/ingredient_calculator/equation.php
  

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  mianly Posts: 7 Member

  December 2015

  Thanks but what I want to know is what 100% is worth for my fitness pal

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  Yi5hedr3 Posts: 2,696 Member

  December 2015

  Say what????

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