I have 40 pounds to lose need all the Motivation I can get

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I told myself last year that at 230 pounds my health was not going to get better it could just get worse and with that I knew I had to do something and so I decided to start watching what I eat and how much and doing some kind of daily exercise so I chose to start walking and within a year's time I'm already down 30 pounds and have 40 pounds to reach my goal of 70 pounds lost and I know I can do I just need some friends that will give me support and motivation and not give me negative comments as I'm trying real hard to get back to a healthy lifestyle and get my health under control as well so I don't feel tired and unhealthy all the time as I do know. I look forward to starting a fitness family on hear and keep in contact with everyone best I can on a daily basis.

Replies

  • Makay1
    Makay1 Posts: 57 Member
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    Let's do this!!!
  • txsoccerfan16
    txsoccerfan16 Posts: 5 Member
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    Yes we will do this together
  • pliler
    pliler Posts: 45 Member
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    Happy to help ya!
  • lavrn03
    lavrn03 Posts: 235 Member
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    Add me!

    I have similar stats

    SW 230s
    CW 173
    GW 160

    I'm very busy but still have managed to keep myself a priority with my family and work life. My house is a mess!!!