Time to re-introduce myself

JThomas61
JThomas61 Posts: 892
edited September 2024 in Introduce Yourself
Hello...I have been on MFP since the end of March 2011. When I started my exercise regiment and watching what I ate the pounds started coming off. Well I am no longer that fat 248 pound old guy.

Today I am Jeff, the 185 pretty cool old guy that can run circles around most of the 20 somethings that I work with. I am always looking for new friends to share tips and training ideas with and am here to support or answer any questions on what worked for me and what didn't. Feel free to add me.

Replies

  • Amandanoralynn
    Amandanoralynn Posts: 231 Member
    Excellent Job! What dedication you have! Keep up the great work you are looking good!
  • ehr99
    ehr99 Posts: 3
    Congratulations, Jeff! You're doing so great.
  • ItsTerriC
    ItsTerriC Posts: 436 Member
    You are doing awesome! As a fellow 50 year old - almost - I applaud you. I will use your amazing success as inspiration for what I can do if I stay focused and stick to it. I'm blessed to have you as a friend!
  • cuteone3163
    cuteone3163 Posts: 7
    Way to go Jeff you give me inspiration. Keep up the good work. :)
  • tkay72
    tkay72 Posts: 18 Member
    Great job Jeff, you look great.
This discussion has been closed.

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