Water Glasses

LifeChanges42
LifeChanges42 Posts: 636 Member
edited September 19 in Health and Weight Loss
I just figured out that the glass that I have been counting as one cup is really 22 ounces. WOW!! Makes my water consumption much more doable.
I filled it and poured it into a measuring cup to find out how many ounces.
The bottle I take to the gym is 32 ounces.

WOW!

Replies

  • LifeChanges42
    LifeChanges42 Posts: 636 Member
    I just figured out that the glass that I have been counting as one cup is really 22 ounces. WOW!! Makes my water consumption much more doable.
    I filled it and poured it into a measuring cup to find out how many ounces.
    The bottle I take to the gym is 32 ounces.

    WOW!
  • metco89
    metco89 Posts: 578 Member
    I have a half gallon jug that i fill half way at night and freeze, then i fill it the rest of the way up and have it to take on the go when i am out and about, when i am at home i have a glass that is 32 oz also. I am feeling so much better drinking alot of water. To me it is the best "cleansing" agent there is. All those adds for cleansing your body of toxins
    Drink water. it works. :drinker: :drinker: :drinker: :flowerforyou: :drinker: :drinker: :drinker:
  • trajef31
    trajef31 Posts: 20
    Sure makes it easier to hit that 10th cup and keep on going! I did the same thing here about two months ago! Happy drinking!:drinker:
  • scaredofcoasters
    scaredofcoasters Posts: 90 Member
    I have a Nalgene "Everyday" bottle, and its really nice because it has ounces and milliliters on the side, and one whole bottle is 32 ounces. Really helpful, and great to carry around for workouts.
  • Wolfena
    Wolfena Posts: 1,570 Member
    I hope this rule of measurement does not apply to coffee as well.... one vessel = one cup to me regardless of what those darn "ounces" tell me!
  • LifeChanges42
    LifeChanges42 Posts: 636 Member
    I hope this rule of measurement does not apply to coffee as well.... one vessel = one cup to me regardless of what those darn "ounces" tell me!

    LOL!!!! I completely hear that one.... I am not brave enough to check the ounces on that one.
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