twenty pounds so far
manny_bee
Posts: 62 Member
So, As of today, i have lost 4.5in off my waist, 4.5in off my hips, and 5in off my chest
total weight lost: 20LBS
total inches lost: 18
http://www.fitwatch.com/qkcalc/body-fat-percentage-calculator.php
Your Body Fat Weight is: 48.03 lbs
Your Muscle Mass is: 129.97 lbs
Your Body Fat Percentage is: 26.98%
http://www.fitwatch.com/qkcalc/calculate-weight-loss-percentage.html
10.1% weight loss
BEFORE:
NOW:
i am quite proud of myself. 10% weight loss!!!
*edit* fixed photos
total weight lost: 20LBS
total inches lost: 18
http://www.fitwatch.com/qkcalc/body-fat-percentage-calculator.php
Your Body Fat Weight is: 48.03 lbs
Your Muscle Mass is: 129.97 lbs
Your Body Fat Percentage is: 26.98%
http://www.fitwatch.com/qkcalc/calculate-weight-loss-percentage.html
10.1% weight loss
BEFORE:
NOW:
i am quite proud of myself. 10% weight loss!!!
*edit* fixed photos
0
Replies
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Congrats!!0
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me too. It feels amazing.0
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awesome!!! you should be proud!!! keep posting!0
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Congrats! It's great when you can start seeing it. Hang in there woman...you are doing awesome!!! :bigsmile:0
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Great job. Congratulations!0
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great job! Keep up the hard work! I can't wait until I can get to that point!!0
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Go you! Looking good!0
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congrats!!! you look much thinner looking great!0
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