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All i want for Christmas is..........................
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tcthept1
Posts: 154 Member
Ok people , bit of FITNESS
related fun!! what with it being the festive time of year i have a couple of questions: A) if santa could bring you 3 fitness related presents , what would they be?
What 3 fitness related goals do you want to achieve in 2016?
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Replies
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1. The women's moderate KB package from Onnit.
That's really it. Maybe the set of 12 kg KBs, or another 8kg to supplement the set. Maybe a new yoga mat. I have running shoes I like, but a new properly fitted pair would be nice. I pretty much have what I need, the KBs are my only "want" right now.0 -
This is fun but hard to narrow down. I keep a running list on Amazon of things I'd like to get for my home gym. My top 3 right now are:
- Weight plates. I hit my 200 lb deadlift goal yesterday (yay!) and literally cannot add more weight to my bar at home because I have few heavy plates but a ton of 5 lb plates (see avi) so there's no more room.
- Pull up bar that also has neutral hand grips
- Pulley/pulldown attachments. This is kind of cheating because it's more than one thing but I found a set of attachments that includes a rope for face pulls, seated row handle, etc.
Fitness-related goals:- Get to the point where I can focus on building muscle. That sounds kind of vague but it's not really, for me. I lost weight last year and spent this year pretty much maintaining while building strength. My plan is to cut calories in early 2016 so that I can get down to a lean goal weight and then can just focus on eating/training to build muscle. I should get there by May.
- I'm turning 40 in late July. I'm going to do this 40 workout strength program leading up to it. My goal will be to increase strength (obviously) but I can't say specific numbers since that's pretty far out right now (will start in late May.)
- Increase my squat weight up to intermediate level. It is my most difficult/relatively weakest lift. I'm making good progress now, finally, and hope to really progress this next year.
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My two front teeth! Just kidding. A home gym with all kinds of bells and whistles would be a great gift (along with somehow magically creating an extra room in my house to fit everything.) At some point I actually considered starting a gym business just to have access to all kinds of fitness items at all times but decided against it due to lack of demand in my area.
Now a realistic gift would be running shoes, a whole bunch of them. I tend to go through shoes pretty quickly because I'm much heavier than the average user. Gift number 2 would be a decent yoga class. None of that around my area which is sad. If santa could make that happen I would be very greatful. My third gift would be a right foot. I was born with 2 left feet and no rhythm, so no matter how much I wish I could learn dancing, beyond the chicken dance it's an uphill battle.
My three goals for this year would be to improve my running time, which has been on a standstill for nearly a year, to improve my balance, and to somehow start yoga although the info is so overwhelming it's hard to know where to start or where to go progression-wise.0 -
thanks for all the replies folks, i'm guessing home gyms are in this year then eh haha.
as for your goals i am sure you wlll all smash them, all you need is the will to do it and the belief that you can0 -
Definitely more workout clothes and shoes!0
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I would love a tred mill/ elliptical. ..
I would want a barbell
And I want more weights....
Oh Santa.....I've been ever so good..**flutters eyelashes and grins**
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haha sorry...........A) Weighted vest, foam roller and garmin forerunnerenter and run the Southampton,bournemouth and great south runs , drop more weight, hope that the youtube channel that my business is setting up is a success
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Get my shoulder range of motion back.0
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All I want for Christmas is a new Polar watch!0
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Packerjohn wrote: »Get my shoulder range of motion back.
sorry to hear john, what have you done?0 -
A new set of plates for my weight set, new workout clothes, and a bench.
I want to run a 5k in 15-20 minutes and maybe start training for a half, do an unassisted (off the wall) hand stand, and be able to lift my body weight (I'm lifting less than half of that right now, 40 lbs, but I need more plates lol).0 -
A few minutes with a few special people from my past...but knowing that won't happen:
a weighted vest
a new HRM
new lifting gloves (mine are in pieces!)
some heavier KB's
And of course, Peace on Earth...and a cure for Cancer
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Packerjohn wrote: »Get my shoulder range of motion back.
sorry to hear john, what have you done?
35 years of being hunched over a computer at work has contributed to 6 shoulder operations. The combination of poor thoracic spine mobility and scar tissue does a number.
I've been traveling 3 hours each way every 3 months or so to work with one of the top sports movement people in the country. Making progress, but a long road.0 -
Breakthrough PR on my Bench. Been stuck at 220 one rep max for forever it seems0
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#1- bench shirt. Pretty please?
#2- lots of new wrist wraps. Use them so much that I need a new pair every 3-4 months
#3- hitting a 100kg+ bench raw on the platform by the end of next year.0 -
I'd like Santa to bring me a nice new gym bag, big enough to fit my junk in when I need to be presentable when leaving the gym. And maybe a pt session or two.
Goals for 2016 back to10k running fitness, and to stop being one of those girls who just does cardio. I'd live to do an obstacle race too.0 -
Ok people , bit of FITNESS
related fun!! what with it being the festive time of year i have a couple of questions: A ) if santa could bring you 3 fitness related presents , what would they be? B ) What 3 fitness related goals do you want to achieve in 2016?
3 Fitness-related presents:
-- treadmill
-- rowing machine
-- cycling shorts that fit and are comfortable over long distances. Mine are all too big and baggy now.
3 Fitness-related goals:
-- cycle up Mt Wellington
-- cycle at least one 200K randonnee
-- cycle 1000 km in one month of the year
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Lifting belt
Knee sleeves
Move out of my tiny apartment, get a house and get my home gym back. Fighting for the squat rack blows.0 -
I need some better winter riding gear...
- cycling booties so my feet don't need to thaw out for an hour after a ride
- winter cycling gloves...the ones i have are more for fall and early spring
- skull cap
2016 fitness goals
- get my cat v license
- participate in at least 5 USAC sanctioned events
- be a top 10 finisher in at least one of those events0 -
1. HRM watch that you can run and swim with
2. Pull up bar
3. Better running clothes for winter
Goal:
1. Get a top 3 medal for my age group in a 5k race
2. Being able to do a few full pull-ups
3. This year's tempo pace become next year's conversational pace?0 -
Changed my mind. THIS is what I want:
https://www.youtube.com/watch?v=OAobEiQhkXA&feature=em-uploademail
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Santa! I would like a treadmill, a pair of adjustable dumbbells, and a TRX.
My only goal for 2016 is to be working out just as consistently at the end of the year as I will be at the beginning.0 -
A new bjj gi (I plan to start competing in spring) and for someone to dig the recumbent bike outta the shed so I have an option for cardio when it rains.0
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A black card...or a sugar daddy! I'd make a great sugar daughter lol0
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uwouldluvme2 wrote: »A black card...or a sugar daddy! I'd make a great sugar daughter lol
Ok, the black card is lost in translation. whats a black card? Rather thick brit here lol0 -
uwouldluvme2 wrote: »A black card...or a sugar daddy! I'd make a great sugar daughter lol
Ok, the black card is lost in translation. whats a black card? Rather thick brit here lol
Ha! It's a credit card with no limitmost entertainers and celebrities get them.
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A home gym outfitted with enough plates to accommodate my 5X5s and hubby's lifts.
An unassisted bodyweight pull-up!
And...hmmm, how about enough time in the week to reincorporate a couple yoga classes.0 -
HappyCampr1 wrote: »uwouldluvme2 wrote: »A black card...or a sugar daddy! I'd make a great sugar daughter lol
Ok, the black card is lost in translation. whats a black card? Rather thick brit here lol
hahaha0 -
HappyCampr1 wrote: »uwouldluvme2 wrote: »A black card...or a sugar daddy! I'd make a great sugar daughter lol
Ok, the black card is lost in translation. whats a black card? Rather thick brit here lol
Ha! The American Express black card? Maybe I follow too many celebrities lol sorry!0
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