Zero Regrets

ekruska802
ekruska802 Posts: 79 Member
edited November 2024 in Motivation and Support
I've been logging consistently for about 75 days and I've seen success.

That said.... Tonight was my office Christmas party. My office hired a private chef to make a dinner for us and it was amazing. The food was all delicious, high-quality, and expertly prepared. I tried all the things, I drank wine, I shared a dessert. I'm waaaaaay over on my calories, but it's one day, and it was worth it.

I've noticed I really can't eat very much, volume-wise, anymore, and so other than feeling full, I've got no regrets. Back on the wagon tomorrow!

Replies

  • queenliz99
    queenliz99 Posts: 15,317 Member
    Awesome!! That is how it is done!! One day or one week out of whole year is such a little blip in the big picture. Way to go! Back to logging tomorrow. :)
  • nutmegoreo
    nutmegoreo Posts: 15,532 Member
    Amazing attitude! I have also found that I can't eat the same volume that I used to. I get full on half of most restaurant servings. It helps reduce the number of times I go over cals :smile:
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