Att :TamTastic

Thanks for he help Mango!

Yeah, I pretty much say what I've done and updated it throughout that thread.

Just start slow and don't stress out. Take it a week at a time and make one small healthy change. It has to be a lifestyle change but you don't need to go crazy to get there. And be realistic. The days, weeks,months will go by anyway, just lose weight with them. It will happen a lot faster than you think.

Good luck!! :flowerforyou:
-Tami

When do we get to see before pics :huh:

I've posted them on that before and after pic thread.

Where is that at? I wondered how to do that myself...and I REALLY enjoy your receipes and your comments...the food is delicious and you are always so positive..thank you for both :flowerforyou:

When do we get to see before pics


I've posted them on that before and after pic thread.